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Limited Spaces Available In December!

  • Simply choose a time for your new member intro below.
  • Our staff will be in touch shortly to confirm with you.

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FIND US AT
8797 North Port Washington Road,
Fox Point, WI 53217

GIVE US A CALL
(414) 667-5996

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE no sweat intro session on the next page.

Shortly after we will be in touch with you to confirm your no sweat intro session. We are excited to meet you!

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Jaimie Dzelzkalns, CF-L1

Coach

I was a marathoner, wakeboarder and ultimate frisbee player for years in Pittsburgh before CrossFit and I collided in 2015. In exchange for my best friend's company in an upcoming race, I agreed to go to a Friends and Family class at her CrossFit gym...and I never left. The next several years turned out to be some of the most challenging years of my life and yet, largely because of CrossFit, I was able to not only survive them, but also GROW through them. I look forward to helping people connect with CrossFit in a meaningful way not only as a sport, but also as a community. I believe full heartedly in CrossFit because I have seen it change many lives, including my own. 

I look forward to doing as much as I can to give back to the CrossFit community. I plan to seek further education in CrossFit coaching/training and hope to participate in local competitions in the future. I also hope to provide/organize opportunities for my CrossFit gym members to join me in applying our skills to various outdoor sporting events.

Certifications

CrossFit Level 1
RN
AED/CPR
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Kim Timms, CF-L1

Elements Coach

My goal is to provide athletes with a safe and fun introduction to CrossFit and our awesome community at CrossFit Good Land.

Certifications

CrossFit Level 1
Masters in Physical Therapy
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Angie Pettit

Manager

I feel extremely lucky to be a part of a community that is so supportive, fun, inspiring and encouraging of each other. I also really enjoy being able to assist our members at the gym. I am very passionate about CrossFit and how empowering it is for both mind and body.

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Sarah O'Shea, CCFT - L3

Owner

My interest in how the body moves and functions was sparked at a very young age. I grew up surrounded by strong atheltes, beginning ballet at age 2 and continuing through high school, where I was a competitive track athlete. In college, I played varsity squash. As an adult, I continued to be very active, running the Boston Marathon in 2003, as well as completing in many 1/2 marathons, triathlons and road races. My interest in fitness ultimately lead me to become a certified pre/post natal fitness instructor, personal trainer, group fitness instructor and CrossFit Coach.

My passion for fitness lead me to CrossFit in 2012 where I fell in love with its diversity, intensity and community. Every workout leaves me challenged both physically and mentally, something I have yet to find in any other fitness endeavor. As a coach, I am grateful to witness how CrossFit empowers, inspires and motivates the athletes who come through our doors. It's my goal to be the best coach I can be, inspire others to challenge their physical limits and feel accomplished, proud and wanting more.

Certifications

Certified CrossFit Trainer Level 3
CrossFit Kids
CrossFit Adaptive Athletes
Own Your Eating Nutrition Coach
Schwinn Indoor Cycle Coach
Stroller Strides Pre/Post Natal Coach
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HOLD POLICY

Life can throw unexpected curveballs, so a hold on your membership may be needed.  We offer a (30) or (60) day fixed hold option.  A hold on your membership requires 5 days notice and a $15 hold fee.  After the hold is completed, your membership will auto-renew and revert to your previously assigned membership.  If you choose to cancel your membership, you will need to submit a cancellation request per our cancellation policy above. Members will not be refunded any unused time left of their purchased membership.

CANCELLATION POLICY

To cancel your membership, please fill out the form below and our team will handle the rest. As a reminder, we require 14 days' notice to process your cancellation. If you have a scheduled renewal payment less than 14 days before your next invoice, the payment will be processed as usual, and the membership will be cancelled at the end of your final paid membership cycle.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT:

FIND US AT
8797 North Port Washington Road,
Fox Point, WI 53217

(414) 667-5996

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.